Yoga Classes

Online Training

One on one personal therapy sessions and training with Ms Garima
Ms Garima has more than a decade of experience in Iyengar yoga. She has dedicated her time and knowledge to help several patients in their healing journey from chronic ailments like sciatica pain, cervical spondylitis, frozen shoulder, PCOD/PCOS and menstrual disorders. She has also helped several students to achieve their desired health and fitness goals through a combination of strength and conditioning trainings and yoga chikitsa. To book your appointment, fill the form given below.

Personal Training Online Enqury

Personal training online (Rs 10,000 for 12 classes, 3 classes a week of 1 hour duration each; available timings- early morning 7 am to 9 am IST and evening 4 pm to 6 pm IST)

    Group Training offline Enqury

    Group Training offline (Rs 3500 per month, 4 classes a week Mon, Tuesday, Thurs, Fri; 6 to 7 am IST). For both forms do mention medical history and injuries.

      Offline Training

      Enroll with us to get started with your first hatha-yoga class. Here you will find special workshops on sound therapy, yoga nidra, pranayama & meditation, tratak, special outings, chantings and philosophy class, ayurveda workshops and social outings. You will also be a part of our weekly educational/fun trips.
      Savour the lush green garden, practicing yoga in fresh air, imbibe the positive energy and begin your journey of healing and self-transformation with us at Shakti Sansthan. Call us to book your first demo class today!
      5 classes per week- evening and morning batches.