I have been taking classes from last 6 months at Shakti Sansthan…
Experience-After practicing Yoga ????‍♂️ I feel significant improvement in my physical and mental health.Now I feel more energetic. YOGA helped me to manage my stress.I bcome more aware by doing Yoga.
The Meditation ????‍♀️ sessions gives me calmer state of mind. It improve mood and decrease anxiety and also improve my self confidence and body image ????

Thanku Shakti Sansthan and my Yoga teacher Chaya Mishra Mam.????????

Dr Nidhi Upadhyaya

For the last 7 months I’ve been attending a yoga class at Shakti Yoga Mandir, and it is an incredibly refreshing and grounding experience. The instructor, Chhaya, is knowledgeable, patient, and welcoming to all levels, which made me feel comfortable as a beginner.

The flow of the class was perfectly paced—starting with gentle stretches to warm up, moving into surya namaskar and more challenging poses, and concluding with a deeply relaxing savasana. Chhaya provides excellent cues and adjustments to help everyone achieve the correct alignment, and I appreciate the focus on breathwork throughout the session.

Ishita Goel

⁠Yoga has helped me to improve my physical health, strength and neck related issues while it has also helped me with stress reduction and emotional balance.
Around 3.5 to 4 months

Akshita, lawyer

Physical and mental improvements had done with the yoga therapy ❤️

6 months

Vanshika Aggarwal (Student)

I feel very relaxing , increase in flexibility, joints pain relief

Occupation = house wife

8 months

Shalini Chauhan

I recently experienced online Yoga personal training with Garima and it was thoroughly impressed by the entire process. What sets this service apart is the highly personalized approach. Every session is tailored to individual needs, whether you’re a beginner looking to improve flexibility or an advanced practitioner working on mastering complex poses. This level of customization is truly rare to find in online classes.

Mounika Chittiprolu (Software Employed)

Hi, I am Vibhor Bansal, businessman from Bharatpur, Rajasthan.
I have been taking online yoga classes with Garima since April 2024, and I can confidently say she is an exceptional instructor. Her teaching style is both calming and inspiring, perfectly suited for all levels, from beginners to experienced practitioners. She pays great attention to individual needs, ensuring that each pose is done correctly and safely.

Vibhor Bansal, (Businessman)